Make it personal with an in depth one to one experience. We will draw from the elements of the Dynamic Body® signature classes, combining Contemporary Dance & Ballet body awareness techniques and conditioning techniques with Yoga & Pilates. Working together to fine tune the sessions towards your personal goals. This is the perfect gift to yourself or a loved one, whether you are working towards increased strength, flexibility, to de-stress or simply connect deeper to YOU and your body!
All sessions take place in an easily accessible Central or South West London Studio location, prices are inclusive of studio hire fee. At home sessions can be arranged (prices may vary, email for more info).