I'm Letitia, founder of Dynamic Body® Holistic Fitness Method, Yoga Teacher and professionally trained Contemporary Dancer and Argentine Tango Dancer and Teacher. I believe healthy movement habits are essential to mental and physical wellbeing and over the last 10 years I have grown a beautiful, international community of Yoga & Fitness practitioners by sharing my knowledge and expertise in how to build and maintain balance and resilience in the body and mind!

My mission is to help you understand your body and how to move intelligently. Building confidence by helping you connect back to yourself and inspiring you to create movement rituals that become part of your life for the long term. By practicing my classes and participating in my training programs, you are guaranteed to get stronger, suppler, sculpted and feel lighter and at ease in daily life!