Revitalise retreat PORTUGAL October 2024
Algarve, Portugal
4th-7th October 2024
Join Letitia Wilkinson for an unforgettable weekend of Yoga, Fitness & Movement in the breathtaking hills of the Algarve, Portugal! Set upon a stunning hillside Villa Complex overlooking the Atlantic Coast, this magical weekend of movement, nourishing food, deluxe accommodation and tranquil surroundings will reset and refresh your body and soul!
The Retreat
I invite you to take time for you! To rest and recharge by immersing yourself in movement, meditation and nature on this 3 night retreat. Created to rebalance your body and mind through transformative Yoga practices, re-connect to your inner fire with Yoga inspired Fitness workouts and re-set with Stretch & Restore and guided meditations! This is a weekend of slow living, intuitive movement medicine, nutritious meals, tranquility and plenty of time to lounge pool side, explore, chill out in the sauna and jacuzzi or get a relaxing massage!
La Casa
Our secluded retreat home is located in an area of unspoilt natural beauty just a 20 minute drive from Faro Airport in the Algarve region of Portugal. The Villa Complex boasts wide-sweeping views of the hills and Atlantic coast and offers all you could need to recharge your batteries and escape the hustle and bustle of daily life! Our daily movement classes will take place in the beautiful well-insulated 30ft diameter Yurt, with Oak floors and sweet chestnut lattice woodwork filling the senses with the forest and transporting you to a magical and serene place. Just a 15 minute drive to the beach and charming villages, you’ll have the option to head to the beach for a dip in the sea or take a stroll around the quaint cobbled streets and soak up the the local culture!
Accommodation
The 10,000 acre complex is made up of the main house, the cottage and the pool house. Each space has been curated to blend modern and antique fittings seamlessly, creating a deluxe, cosy atmosphere. The accommodation offers double, twin and quadruple private rooms or self contained spacious studio apartments. Each guest will either have an ensuite or shared bathroom and access to kitchen facilities. The grounds, pool, Jacuzzi, sauna and Yoga Yurt will be accessible at all times during your stay.
The Food
All in house food will be vegetarian/ vegan and freshly prepared daily, with two full meals per day (breakfast and dinner). Each morning we’ll have tea/ coffee on the terrace with a pre-practice snack and a hearty breakfast post practice. They’ll be a snack/ light lunch at lunchtime with tea and fruit available throughout the day. We’ll enjoy delicious dinners Al-fresco on the terrace and stroll down to the village to the local Algarvian restaurant for gourmet Portuguese dining.
Is this retreat right for me?
Whether you are just at the beginning of your movement journey or a seasoned practitioner, Letitia’s teaching style is open and accessible to all with care and attention given to each person in every class. It is recommended that before joining the retreat, you have some experience with Sun Salutations and a Vinyasa based Yoga practice. There will modifications and adaptions offered where needed and we will all be challenged during the journey but with the support of our beautiful retreat community throughout. You are welcome to join alone and meet new like-minded friends or travel with a loved one and make memories together that will last a lifetime!
Retreat Schedule
(The schedule is subject to change )
Arrival Day- Friday 4th October 2024
4PM- Check-In
5.30PM- Welcome gathering & Meditation
6PM- Slow & Stretchy Yoga Flow
8PM- Dinner
Day 2- Saturday 5th October 2024
7AM- Morning snacks + Tea & Coffee
8AM- Guided Meditation & Dynamic Yoga Flow
10AM- Breakfast
11AM- Free Time/ Get a massage/ Lounge by the Pool or on the Sun Terrace/ Scenic Hike
5.30PM- Dynamic Stretch
7.30PM- Dinner
Day 3- Sunday 6th October 2024
8AM- Morning snacks & Tea & Coffee
8.30AM- Breath-work & Dynamic Body® - Letitia’s signature holistic fitness practice
10AM- Breakfast
11AM- Free Time to do what your heart desires
3PM-Workshop Inversions & Arm Balances
4.30PM- Break
5PM- Stretch & Restore
7PM- Dinner
8.30PM- Closing Circle by the fire-pit
Day 4- Monday 7th October 2024
7AM- Morning snacks & Tea & Coffee
7.30AM- Rise & Shine Yoga Flow
9AM- Breakfast
10AM- Checkout
Investment
Prices are per person
Twin/Double Room- £850
Triple Pool House Studio Apartment (sleeps 3)- £850
Self-Contained Cottage (Sleep’s 2, En-suite, Kitchen, Lounge, Private Terrace)-£950
If you would like a single occupancy room, please send an email for pricing and options.
What’s Included:
3 Night’s Accommodation
2 Meal’s Per Day ( Breakfast & Dinner)
5 Yoga & Fitness Classes + 2 Special Workshops
Access to Pool, Jacuzzi, Sauna & Yoga Yurt throughout your stay
Massage*
Snacks, Tea & Coffee
* Treat yourself to a relaxing massage in the beautiful massage hut. This will be at an extra charge, please book by emailing us and we’ll do all the organising for you!
What’s Not Included
Flights
Transfers ( we will help to organise your transfer nearer the time, Faro airport is just a 15 minute scenic drive away from the Villa)
Additional Food & Beverages
Travel Insurance
A deposit of £200 is required to secure your place ( non-refundable).
Full payment of the balance is due by 4th August 2024, no refunds thereafter.
Booking
Please fill out the registration form to book and we’ll be in touch with more information and how to proceed to payment to secure your place.
Shared rooms will be assigned with the same sex, if you are joining the retreat with a friend or family member you will be assigned a room together.